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• I’ve been going to The RED Zone for just over a year now and I feel healthier – both physically and mentally. I’m stronger than I’ve ever been! – Wendy N

• “The training I have received in the RED Zone allowed me to beat my best Tough Mudder time by 45 minutes!” -Ron K

• “I’m stronger now than I have ever been, and I’m so proud of the results! -Melissa R

• “This place has changed my life. It has changed the way I see myself, it boosted my confidence, and thanks to the amazing trainers I know I’m going to get one heck of a workout that is going to push me to be the best me.” – Karena B.

•  “Training with people of all levels is helpful, inspiring and fun! The RED Zone ROCKS!” -Shari S

• “No quick schemes or tricks here! I can honestly say The RED Zone is the highlight of my day. It has changed my life.” -Kayla S

• “I have the Red Zone to thank for helping me to get in better shape overall now than I was as an All-ACC conference runner.” -Megan G

• “The Red Zone Trainers not only foster a great team atmosphere, but they helped to motivate and challenge me to push through my goals, make new goals and realize the gains I was making along my journey” – Scott S