Heated Empowering Yoga
ABOUT THE CLASS
Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of yoga that sculpts, hones, and tones every muscle in the body. Includes various elements of many different yoga styles with an emphasis on breath, strength, flexibility, proper alignment, and sequencing.
Challenge yourself with the hottest trend in Yoga! Light hand weights added for an intense yoga practice. No added room heat necessary. Tremendous balance of strength and flexibility.
LOCATION & TIMES
Heated Empowering Yoga takes place in our Core Connection Studio.