Tribe Frequently Asked Questions
What is TRIBE Team Training?
TRIBE Team Training is a cost-effective way for everyone to get the expertise, guidance and regular coaching from a TRIBE Team Coach. TRIBE Team Training Members will experience fun, belonging, support, reassurance and challenges all in a dynamic motivating environment. History has shown us that by working-out together as a team we will gain far greater results than when we work out on our own. At TRIBE Team Training™ we specialize in developing the best Team Training programs in the world. Club USA offers 3 Team Training programs that are delivered by certified TRIBE Coaches, consisting of six-week training seasons, along with a recovery & assessment week before the next season begins. TRIBE Team Training™ develop seven new seasons that are released every year. All TRIBE Team Training™ programs are supported by the latest music along with trainer education and certification ensuring that members of the TRIBE community receive nothing but the best team training care and experience available. Visit our TRIBE page to learn more and sign up for your free week!
Which TRIBE Training programs are offered at Club USA?
TribeFIT™ is a high intensity functional fitness workout designed to make you fitter, faster and stronger.50 minutes in length. High Intensity/Functional/Dynamic. Improves functional fitness and strength for all-over results as well as an athletic look and feel.
TribeCORE™ is the intelligent workout that brings toning, strength, stability and power to your core.50 minutes in length. Moderate Intensity/Functional/Low Impact. Improves core toning, strength, stability power and flexibility for a slim waistline and athletic performance.
TribeLIFE™ is the low impact fitness workout that gets you ready to live life to the full.50 minutes in length. Moderate Intensity/Functional/Low Impact. Improves total body strength, fitness and toning bringing renewed energy.
Who is Tribe for?
TRIBE Team Training™ is for individuals who like to experience fun, belonging, control, support, reassurance and challenges all in a dynamic motivating environment that will respect their individuality so they can achieve more.
History has shown us that by working as a team we gain far greater results than when we work out on our own. TRIBE Team Training™ is all about building our tribe, our team, and ourselves. At TRIBE Team Training™ our aim is to be the best, work hard and exceed expectations. No one in our tribe gets left behind. We unite, we work together and as a result, we grow together. We are one body, one unit, one team – one tribe. Like all TRIBE Team Training™ programs, a new season is released every 6 weeks with new exercises, new music and new workout formulas. At Tribe Team Training you never repeat a workout meaning you will achieve more.
How do I get started?
Everyone receives a free Introduction to TRIBE. During the Recovery & Assessment Week, Club USA Members are encouraged to sign – up for either a TribeFit, TribeCore or TribeLIFE Training Session. Advance sign – up is needed for all Training Session during Trial Week. Trials can consist of 1, 2 or al 3 TRIBE programs. During a TRIBE Training Season, Saturday’s are a great time to experience a TRIBE Training Session. Contact a TRIBE Coach, Club USA Sales Rep or the Front Desk to get signed up for a TRIAL Training Session on a Saturday.
Front Desk Club USA *TRIBE TRIAL WEEK Enrollment book
Front Desk Staff is available to sign you up. Each session is labeled at the top of each sheet allowing 12 participants to join the TEAM. Registration is available by signing the TRIBE Team Training agreement, along with your first session payment of $120.00, 6 weeks 1-Tribe Team $120.00 or 6 weeks 2- Tribe Teams $228.00 (includes a week recovery & assessment before the next season begins).
Trial week, recovery / assessment week, how does this work?
If you are already signed up for your TRIBE Season. You have first choice in continuing your weekly training at your pre-paid given time slot. Participants from outside your tribe are welcome FREE of charge to join your tribe this week upon space availability. Trials can consist of 1, 2 or all 3 TRIBE programs but advance sign – ups must be listed in the TRIBE TRIAL WEEK Enrollment BOOK.
What if I am absent from one of my training sessions?
Great QUESTION, you will need to let your coach know of your absence, so he /she may assist in selecting other Tribe Sessions available that week, Therefore, your coach may place you in a makeup session. All make up sessions ideally will take place within that week and may not be carried over 2 weeks.
Saturday TRIBE Sessions
These sessions are first reserved for coaches to place current clients, when necessary (must be initialed by their coach at the Front Desk) Friday’s, after 11:30 am. Available spaces maybe purchased Friday beginning after 11:30 am., $10.00 a TRAINING SESSION.
Drop in sessions available Saturday morning only, reservations taken at the Front Desk, Friday’s, after 11:30 am.
What if I want to join weeks into a season?
You are welcome to join in a season up through the 2nd week, however you must meet with a TRIBE Coach for a Personal Training Session ($25.00, normally $65.00). This allows a TRIBE Coach to review all exercises that have been taught prior, enduring your comfortability (to set you up for success), prior entering your new TRIBE Team. Season fees will be pro-rated.
Do I need to be a member of Club USA?
Yes. Please see one of our Sales Representatives.
May I create my own Team & Time slots?
On our schedule you will see OPEN time slots. Coordinate with a TRIBE Team Coach and you may add your own team, based upon its availability.