Club USA
Whether you are looking for personal training, weight training, yoga, aquatics, pilates or virtually any other fitness activity, Club USA Fitness has you covered. Conveniently located in Littleton, we are a family oriented business focusing on providing high quality services to help you achieve and maintain optimal health.
We are so confident that you will be impressed that we offer a no obligation, free 3 day trial. To learn more or to take advantage of this amazing offer, call 303-979-7772.
Check out Luke for #trainerthursday
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For over 10 years, Luke has been both a student and an educator of physical fitness, participating in team sports up to the collegiate soccer level. As an ACE certified personal trainer, Luke uses functional and athletic-based training styles to assist clients of all ability levels in a safe and fun learning environment. Additionally, as a certified nutrition specialist and a high-performance development ski coach, he can help clients acheive levels of personal change both phycially and mentally.
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Like all of our personal trainers at Club USA, Luke is here to help you take your training to the next level so you can train well, to live better!
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#trainwell #livebetter #lakewood #littletoncolorado #denver #denverfitness #coloradoinstagram #fitnessmotivation #skiing #personaltrainer #trainerlife #gymlife #lifting #coloradogym #downtownlittleton #liftinglife
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For over 10 years, Luke has been both a student and an educator of physical fitness, participating in team sports up to the collegiate soccer level. As an ACE certified personal trainer, Luke uses functional and athletic-based training styles to assist clients of all ability levels in a safe and fun learning environment. Additionally, as a certified nutrition specialist and a high-performance development ski coach, he can help clients acheive levels of personal change both phycially and mentally.
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Like all of our personal trainers at Club USA, Luke is here to help you take your training to the next level so you can train well, to live better!
.
#trainwell #livebetter #lakewood #littletoncolorado #denver #denverfitness #coloradoinstagram #fitnessmotivation #skiing #personaltrainer #trainerlife #gymlife #lifting #coloradogym #downtownlittleton #liftinglife
Tribe Team Training at Club USA - Ask your body a different question in 2020! At Tribe Team Training we believe that as a group we can challenge and progress our fitness more than we can as individuals. Our coaches are here to motivate and help you reach your next fitness level - 6 butt kicking weeks at a time! Learn more at www.clubusa.net and @clubusafitness #denverfitness #colorado #littleton #tribeteamtraining #denver #clubusafitness
➡️It's time for some #mobilitytraining guys ⬅️
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Strengthening and stabilizing through your "core" is essential for activities of every day living as well as atheltic performance. A great way to do that is using complex motions that challenge your balance and strength!
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Try this one in your next workout. Its a pallof press with a a heel touch. Use a band that challenges your stability and try not to fall over!! Perform 3 Sets of 12 per side in your next workout! And remember, train well to live better!
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#mobility #abworkout #corestrength #pallofpress #littletoncolorado #downtownlittleton #denver #liftlocal #coloradoinstagram #workout #stability #lakewood
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Strengthening and stabilizing through your "core" is essential for activities of every day living as well as atheltic performance. A great way to do that is using complex motions that challenge your balance and strength!
.
Try this one in your next workout. Its a pallof press with a a heel touch. Use a band that challenges your stability and try not to fall over!! Perform 3 Sets of 12 per side in your next workout! And remember, train well to live better!
.
#mobility #abworkout #corestrength #pallofpress #littletoncolorado #downtownlittleton #denver #liftlocal #coloradoinstagram #workout #stability #lakewood
