Looking to strengthen and tone your legs and glutes? … We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba brings to the dance-floor. … Zumba Step increase cardio and calorie burning, while adding moves that define and strengthen your lower body while also receiving the cardo benefits. Come join us at Club USA Fitness and enjoy an incredible Zumba aerobic exercise in a fun and energetic environment!
These Zumba Step classes are pretty much the most awesome Zumba cardio workout ever, taken to the next level using the Step. At Club USA Fitness we provide a variety of steps, so you can step up on a 4’ 6’ or 8’ step to vary and or increase the intensity of your workout! Dancing to great music, with great people, and burn a ton of calories without even realizing it. You will quickly appreciate the amazing and fun workout you get from these classes and realize you only want more.
At Club USA Littleton, Our Zumba Step classes combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba brings to the dance-floor. These exciting classes increase cardio and calorie burning, while adding moves that define and sculpt your core and legs. Our awesome instructors will lead you through a variety of enjoyable exercises to get your heart beating, improve your balance and flexibility, and condition and strengthen your muscles.
We also have a variety of other Zumba classes, so if you feel Zumba Step is too intense for you try one of these:
- Zumba – a nice mix of low intensity with high intensity moves for an interval, calorie burning dance fitness style.
- Zumba Booty – high energy routines feature aerobic interval training with a mix of fast and slow rhythms followed by a 15-minute toning of opposition muscular sculpting.
- Zumba Gold – for active older adults that recreates the original moves you love at a lower-intensity.