“Cardio exercise Latin style.”
Take the work out of workout! Ditch the Work, “Join the Party”
Club USA Zumba® classes in Littleton mix low intensity with high intensity moves for an interval, calorie burning dance fitness style. Zumba® IS the Original Fitness Party! Latin music and world rhythm create an amazing fitness phenomenon that will carve you into shape. Zumba® classes are high energy workouts with great music and with easy to learn moves that burn calories away. Since its inception in 2001, the Zumba® program has grown to become the world’s largest dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba® classes in over 110,000 locations across more than 125 countries.
@ Club USA Zumba® classes in Littleton are a fun exercise that incorporates multiple dances styles from many origins and brings them together into a line dance sort of format led by a certified instructor. Zumba ® takes advantage of interval training, muscle conditioning, balance and flexibility boosting energy and a serious dose of success after each class which is proven to be the best way to lose weight and get fit fast. Now, are you wondering, “Where can I find Zumba® near me?” Club USA Fitness is your answer. Contact us today!
Zumba® Classes are exercise in disguise!
For active older adults looking for a modification Zumba®
Zumba Gold® creates all the original moves you love at a lower-intensity held in the privacy of our Dance Studio. These classes are choreographed with easy to follow routines designed to focus on balance, range of motion and coordination. Prepare yourself to leave these classes feeling empowered! These Zumba Classes in Littleton will improve your cardiovascular and muscle conditioning, flexibility, and balance!
Those of you looking to tone your legs and gluts more we have Zumba® Step! Combine Step aerobics with the fun fitness party of Zumba® fitness! Zumba Step increases cardio and calorie burning while adding moves that design and sculpt your legs and core.