Tabata / Booty Blast

View Schedule

Tabata/Booty Blast


Join Tuesday & Thursday’s Tabata class for the ultimate cardio workout targeting burning fat and getting conditioned in 45 minutes.  20 seconds, working at a high intensity, with a 10 second rest is just a small example of how Tabata classes are taught.

Booty Blast, Sunday.  Wanna look cute in your new jeans or fit into your old ones? This class is dedicated to burning the bottom half; a comprehensive lower body workout that will tone and tighten from your abs to your hips all the way down to your heels. And you’ll have a blast doing it.