Aerobic Studio in Littleton
Club USA Fitness offers provides numerous amenities to help you work on your fitness goals. This includes 110 group classes, and 45 are held in our state of the art, 3,200 square foot Aerobic Studio!
- TRX Training
- PX3 Programs
- Cycling Classes
- Zuma Classes
- Boot Camps
- REFIT – fitnall for all
- Silver Sneakers – aerobics for older adults
Club USA Fitness has incorporated the TRX SYSTEM into many of its classes in its Littleton Aerobic Studio. This groundbreaking workout utilizes a simple strap with handles whose suspension design uses body weight and basic physics to create a multitude of exercise progressions with essentially unlimited levels of resistance. The TRX program brings highly functional exercises that are sure to challenge your core, develop powerful and lean muscles, leaving you with increased levels of energy and vitality.
TRX may be used in various classes which will include aerobic training, such as our Sport Boot Camp, Combat Boot Camp H.I.I.T. (High-Intensity Interval training) and our Newest PX3 classes.
To learn more about our aerobic studio, contact us at email@example.com.
PX3 …PUSH-PULL PEDAL – Total Body Conditioning
We will meet your needs through Functional Interval Training. TRX, Weights, Bike, and Bodyweight exercises (Pedal may be substituted w/ running)
Are you searching for aerobics classes near you?
Fun Aerobic Classes Near You!
Our Cycle classes run from Sunrise cycle through Happy Hour cycle creating a fun and accessible experience for riders of all ages and fitness levels. We fuel each ride with amazing music and Lighting to create an exhilarating experience that goes far beyond a great cardio aerobic training workout.
Want to dance for aerobic exercise? Cardio Dance, Zumba, and Refit may be the Fit for you!
REFIT is a fitness community, creating an experience that changes people from the inside out, and this vision is accomplished by focusing on the heart as a muscle and soul. This workout is for everybody regardless of age shape, size or ability. You will achieve a great aerobic training benefit as well! REFIT creates a powerful, uplifting fitness experience that lasts well beyond the workout. Are you ready to join the revolution? Ditch the workout and join the party with the Latin style aerobic classes.
Looking for workout classes specifically designed for seniors? We offer Silver Sneakers. Silver Sneakers is an exercise program in our Aerobic Studio specifically designed for older adults with the goal of keeping you engaged and interested through fun and social activities. Enjoyable fitness activities may encourage older adults to stay healthier overall.
For more information about our classes or our gym facility in Littleton, fill out the form below and a support staff member will reach out to you shortly.