Tag: healthy recipes

Healthy Drinks – A Parents Dilemma

Friday, May, 22nd, 2015 at 3:35 pm by

Dan Schliebe

Categories: Kids Fitness, Nutrition Tags: , , , , , , , , , , , , , ,

Studies are showing that more and more parents cannot easily tell what drinks are healthy and what are not for their kids. This is understandable given the marketing strategy to sell that edges out giving clear messages about the products in consideration. For starters, most parents understand that water, some juices, and most milk is healthy. And most parents know that soda is not healthy, diet or regular. But what about the ever growing aisle […]

Feeding Your Children Wisely

Thursday, April, 23rd, 2015 at 6:14 pm by

Dan Schliebe

Categories: Kids Fitness, Nutrition Tags: , , , , , , , ,

One of the greatest insights you can have when it comes to your children and food is to realize that there is a lot of psychology involved for you and for them. It is not just about ‘making a decision,’ but about understanding what goes into our relationship with food. Here are a few pointers to consider: •  Good food is nutritious food. Frame your use of the word by moving away from saying something […]

Avocado Chocolate Cream Pie – Yummy & Healthy all in one bite

Wednesday, February, 11th, 2015 at 5:39 pm by

Dan Schliebe

Categories: Recipes Tags: , , , , ,

A friend asked if I liked avocados. She had bought them for a guacamole dip for a party and did not use them. For us avocado lovers that would not be an issue, ‘more for me,’ would have been the welcome solution. But she was not an avocado lover, so they sat, ripening by the moment on her counter. I offered to make her a chocolate avocado pie, and the rest is history. This dairy […]