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Club USA Dance Performance Teams 2016-2017

by Trish Talty Performance Teams 2016-2017 SAVE THE DATE September 29, 2017 AUDITIONS *Elite Dance *Wings to Fly *Dynamite Cheerleader * Firecracker Cheerleaders * Pee Wee Cheer & Pom * Irish Lord of the Dance   You have been invited to try out for one or more of...

Club USA Dance 2016-17 Performance Team

  Have you received an invitation to try out for one or more of our Performance Teams? If so, please download this document for additional information regarding general requirements, fees, tryout times, etc. This document also includes the commitment agreement...

Healthy Drinks – A Parents Dilemma

Studies are showing that more and more parents cannot easily tell what drinks are healthy and what are not for their kids. This is understandable given the marketing strategy to sell that edges out giving clear messages about the products in consideration. For...

The Skinny on Zumba – Part 3

The research done by Porcari and Steuttgen on Zumba (commissioned by the American Council on Exercise,) gives a thumbs up to this fast paced workout. It is not just fun, it can be called exercise! Zumba not only raises the heart rate through interval training which is...

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