Tag: bike

Safely Spin

Wednesday, February, 4th, 2015 at 9:25 pm by

Dan Schliebe

Categories: Spinning Tags: , , , , , ,

Spinning is quite the rage these past years, and for good reason. In our schedules, packed with engagements months in advance, it can be physically and mentally challenging to get the exercise our bodies so greatly need to maintain our health and stamina. The exercise of spinning, or indoor cycling, is a perfect answer. This cardio workout will leave you dripping with sweat and your legs feeling like you went for a many mile hike. […]