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KIDS CLUB @ Club USA

Kid’s Club is located inside of Club USA, welcoming children, ages 8 weeks to 12 years of age. Members drop off kid’s and stay in the building for up to 3 hours a day. Once kids are checked into the kid’s club we offer a variety of toys to play with and do a...

Kids Action Fitness

Kids Action Fitness Hours Monday – Thursdays 7:45am – 8:00pm Fridays 7:45am – 6:00pm Saturdays 9:00am – Noon Sundays 9:00am – Noon Please, Please remember to have your kids wear tennis shoes. If your kids have summer shoes such as flip flops, crocks , or sandals...

How to Cut Carbs For Weight Loss

Carbohydrates are one of the most confusing aspects of nutrition. I say this as a dietician who has helped countless clients lose weight. And I understand the confusion. First you hear that you should eat fewer carbohydrates (or none at all!) and then you hear that...

Get Fit, Take A Dip In Our Littleton Pool

When school lets out the kids need something to do to keep them busy, besides staring at a screen. What better way to spend a sunny summer day than at the pool? If you’re wondering “where are the gyms with pools near me?” and you live in the Littleton, Colorado area,...

The 15 Most Important Exercises for Men

Every guy who’s into fitness has some methodology, piece of equipment, or program they like over anything else. Some like to circuit train every day, some follow bodybuilding protocols, and still others participate in any number of fitness trends and fads. But some...

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