Kids Action Fitness June Update

June Kids Action FitnessKids Action FitnessJune Kids Fitness

Kids Action Fitness Hours

Monday – Thursdays 7:45am – 8:30pm

Fridays 7:45am – 7:00pm

Saturdays 7:45am – 2:00pm

Sundays 7:45am – 1:00pm

 

Please, Please remember to have your kids wear tennis shoes. If your kids have summer shoes such as flip flops, Crocks, or sandals they will not be allowed to do any exercise equipment at all.

Kid’s Action fitness has many games, activities, and exercises to keep the kids busy and occupied when they are here for three hours. To start off we have a vast amount of video games to keep the children entertained such as Mario Nintendo games, or Lego games. We have four different systems two Wii’s one PlayStation 1 and a PlayStation 3 also two Xbox 360’s and two computers with each system we have many games to choose from all being age appropriate.

We not only have games but our activities differ from basketball, an interactive light up floor mat, and two unique rock walls for the children to climb with an adult present.  We also have circuit training during our mourning’s at 9-9:30 and 11-11:30 also in our afternoons at 4-4:30 and 6-6:30 we have all the children join together in the front area and stretch for ten minutes. Then after the stretches we have the kids do 10 different machines for a rotation every minute then the move to the next machine, and finally a cool down stretch for ten minutes.

Please feel free to contact Kim Cox Kid’s Action Fitness Director and Kid’s Club Director with any question. I have been with the club since 2007 and enjoy working with kids.