Hex Bar Deadlift - Club USA
(303) 979-7772
Mon - Thu 3:45 am - 10:00 pmFri 3:45 am - 9:00 pmSat - Sun 6:30 am - 7:30 pm

The Hex or Trap Bar is an excellent addition to any leg and back day. What makes it so great?
.
????Standing in the middle of the load makes is easier to center your weight over the middle of your foot allowing you to control your lifting force more effectively.
.
????Eases low back pressure and reduces form flaws that barbells can create.
.
????Can be used for a variety of exercises in the gym like:
.
✔Hex Bar Romanian Deadlift -Beginner
.
✔Farmer’s Carry -Beginner/Intermediate
.
✔Hex Bar bent over Row – Intermediate
.
✔Hex Bar Overhead Press – Advanced
.
Throw a couple of Hex Bar exercises into your next workout to challenge your stability, increase your force production, and add variety to your lifts! And, as awlays, remember; train well to live better. Follow @clubusafitness for workout ideas, mobility tips, and great content featuring our coaches, trainers, and clients!

GET A FREE ONE DAY PASS

Fill out the information below and a membership specialist will be in contact with you shortly!

Get Membership Info
Sending

1 DAY PASS COUPON

1 Week Free TRIBE Fitness Trial

Free Week of TRIBE
I Want to Try