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Consider Coconut Water Over Sports Drinks

This liquid has become quite a craze in America. Coconut water can be bought in cans, by the six or twelve pack, and from all sorts of companies claiming their reasons for investing time in providing the water for us. Coconut water has become a common ingredient in...

5 Simple Tips for Weight Loss

Green tea is worth the brew.   Boasting anti-oxidants, green tea is also reported in studies to stimulate the burning of fat. In fact, drinking three to five cups a day can increase your fat burn by 35-45%! Sleep yourself into fitness.   Burning the candle at both...

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