Gentle Yoga

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Gentle Yoga

ABOUT THE CLASS

Restorative YogaFor first timers or those looking to slow down, fine tune or deepen their practice. A Vinyasa practice that focuses on quality transitions between posture and awareness of breath and mind. This gentle style becomes a catalyst for physical healing, psychological, emotional development, and spiritual awakening. Postures are held as meditation in motion, emphasizing proper breath, alignment. Join us for a Littleton yoga class today!

LOCATION & TIMES

Restorative Yoga takes place in our Core Connection Studio.