Club USA Fitness Center - Littleton, Colorado

Spinning Schedule
Legend			All Classes held in the Aerobic Studio		Revised 7-28-2010

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 - 6:30 AM	Cruzing Melissa		Cruzing Lisa S.		Heart Zones Steve
7:15 - 8:15 AM						Cruzing Lanna/Lisa D.W.
8:00 - 9:00 AM							Cruzing various
9:15 - 10:15 AM	Cruzing Carlla		Cruzing Kathy R.		Heart Zones Kathy Q.
12:15-1:15 PM		Cruzing Kathy R.
5:00 - 6:10 PM		Cruzing Cyndi		Cruzing Cyndi
	Build your Base (class will break for summer May 1sr-August 31st)	Ages 12 and under are restricted from fitness classes.				Heart Zones Classes use a Heart Rate Monitor

Spinning Schedule