Heated Empowering Yoga
WITH DIANNE, KATHY, PATTI, JILL, JOAN, OR JACKIE
ABOUT THE CLASS
Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of yoga that sculpts, hones, and tones every muscle in the body. Includes various elements of many different yoga styles with an emphasis on breath, strength, flexibility, proper alignment, and sequencing.
LOCATION & TIMES
Heated Empowering Yoga takes place in our Core Connection Studio.