Happy Hour Cycling
ABOUT THE CLASS
Get your cardio buzz going with this 60 – 70 minute climb, race, and sprint to the “finish-line” class. Extra minutes equals extra endurance, extra calories burned, and extra strength. Get ready to be transformed. Bikes are equipped with SPD clips on one side and baskets on the other. First 5 minutes of the Happy Hour Cycling class will begin with proper bike setup. Water bottle is required and a towel is highly recommended.