Happy Hour Cycling

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Happy Hour Cycling

cycling1ABOUT THE CLASS

Get your cardio buzz going with this 60 – 70 minute climb, race, and sprint to the “finish-line” class.  Extra minutes equals extra endurance, extra calories burned, and extra strength. Get ready to be transformed. Bikes are equipped with SPD clips on one side and baskets on the other. First 5 minutes of class will begin with proper bike setup. Water bottle is required and a towel is highly recommended.