Happy Hour CyclingWITH CYNDI GATTONI-HOLLISTER
Get your cardio buzz going with this 60 - 70 minute climb, race, and sprint to the “finish-line” class. Extra minutes equals extra endurance, extra calories burned, and extra strength. Get ready to be transformed. Bikes are equipped with SPD clips on one side and baskets on the other. First 5 minutes of class will begin with proper bike setup. Water bottle is required and a towel is highly recommended. ABOUT THE INSTRUCTOR Cyndi’s extreme passion for fitness and cycling has been an integral part of her life for over 20 years. Her energy and spirit transcends through her instruction and creative playlists. Cyndi motivates you to push beyond your limits in a heart-racing, adrenalin-flowing, absolutely-no-excuses cycling class. LOCATION & TIMES Happy Hour Cycling takes place in our Aerobic Studio.
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ABOUT THE CLASS
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