Pure Muscle Plus

WITH TRISH & KRISTI

ABOUT THE CLASS

Train your body like an athlete. Combine PURE MUSCLE with a cardio, maximum metabolic caloric burn. Based on high intensity exercises for power, endurance, and strength. Be prepared to sweat and fuse technique with your individual spirit to feel like a warrior.

LOCATION & TIMES

Pure Muscle Plus classes takes place in our Aerobic Studio.

Tuesday	9:15  - 10:15 am	Kristi O'Keefe
Thursday	9:15  - 10:15 am	Trish Talty
Saturday	9:15  - 10:15 am	Kristi O'Keefe