Aerobic Schedule

Fitness Schedule Aerobic & Dance Classes
MONDAY AEROBIC STUDIO	TUESDAY AEROBIC STUDIO	WEDNESDAY AEROBIC STUDIO	THURSDAY AEROBIC STUDIO	FRIDAY AEROBIC STUDIO	SATURDAY AEROBIC STUDIO	SUNDAY AEROBIC STUDIO
SUNRISE CYCLE Melissa 5:25–6:25 am	PURE MUSCLE Kathy Q. 5:30–6:30 am	SUNRISE CYCLE Lisa 5:25–6:25 am	PURE MUSCLE/TRX Kathy Q. 5:30–6:30 am	SUNRISE CYCLE Steve 5:25–6:25 am	SUNRISE CYCLE Lanna/Lisa D.W. 7:10-8:10 am	SUNRISE CYCLE various instructors 8:00–9:00 am
MAXITOUT BOOTCAMP Al 6:30–7:30 am	R.I.P.P.E.D. Maura & Trish 8:00-9:00 am	MAXITOUT BOOTCAMP Al 6:30–7:30 am	R.I.P.P.E.D Maura & Trish 8:00–9:00 am	MAXITOUT BOOTCAMP Al 6:30–7:30 am	ZUMBA® Jessica 8:15-9:10 am	ZUMBA® Brenda 9:15–10:15 am
PURE MUSCLE Trish 8:00–9:00 am	PURE MUSCLE PLUS Kristi 9:15–10:15 am	ZUMBA® Elaine/Trish 8:00–9:00 am	PURE MUSCLE PLUS Trish 9:15–10:15 am	PURE MUSCLE Jennifer 8:00–9:00 am	PURE MUSCLE PLUS Kristi 9:15–10:25 am	BOOTY BLAST Kristi 10:15–11:15 am
CYCLE-MANIA Kathy Q. 9:15–10:15 am	ZUMBA® Davida 10:30–11:25 am	CYCLE-MANIA Kathy R. 9:15–10:15 am	ZUMBA® Davida 10:30–11:25 am	CYCLE-MANIA Kathy Q./Carolyne 9:15–10:15 am	XTREME BOOTCAMP Sean 10:30–11:30 am
XTREME BOOTCAMP Sean 10:30–11:30 am	TABATA EXPRESS Ginny 11:30-12:15 pm	XTREME BOOTCAMP Sean 10:30–11:30am	TABATA Ginny 11:30-12:30 pm	XTREME BOOTCAMP Sean 10:30–11:30 am
H.I.I.T. Ronalee 12:00 -1:10	CYCLE MANIA/TRX Kathy R. 12:15–1:15 pm	PURE MUSCLE Ronalee 12:00–1:10 pm		H.I.I.T. Ronalee 12:00-1:10 pm
SILVER SNEAKERS II Melanie 1:30–2:30 pm	SILVER SNEAKERS I Kerry 1:30–2:30 pm	SILVER SNEAKERS II Ginny 1:30–2:30 pm	SILVER SNEAKERS II Cyndi 1:30–2:30 pm	SILVER SNEAKERS I Terry (yoga / stretch) 1:15–2:15 pm
H.I.I.T. Cardio Ronalee 4:30-5:20 pm	EXPRESS BOOTCAMP Nick 4:00–4:45 pm	TABATA EXPRESS Ginny 4:30-5:20 pm	EXPRESS BOOTCAMP Nick 4:00–4:45 pm	ZUMBA® Elaine 4:00-5:00 pm
PURE MUSCLE Kristi 5:35–6:35 pm	HAPPY HOUR CYCLING Cyndi 5:00–6:10 pm		HAPPY HOUR CYCLING Cyndi 5:00–6:10 pm
XTREME BOOTCAMP Sean 6:45–7:45 pm	ZUMBA® Jessica 6:15–7:15 pm	PURE MUSCLE Kristi 5:35–6:35 pm	ZUMBA® Jessica 6:15–7:15 pm
	XTREME BOOTCAMP Sean 7:15–8:15 pm	XTREME BOOTCAMP Sean 6:45–7:45 pm	MAXITOUT BOOTCAMP Sean 7:15–8:15 pm
DANCE STUDIO	DANCE STUDIO	DANCE STUDIO	DANCE STUDIO	DANCE STUDIO	DANCE STUDIO	DANCE STUDIO
ZUMBA® GOLD Jill 8:00–9:00 am	ZUMBA® IN THE CIRCUIT Elizabeth 8:00-9:00 am	ZUMBA® GOLD Jill 8:00–9:00 am	ZUMBA® BOOTY Jill 8:00–9:00 am		SILVER SNEAKERS I Kerry/Holly 8:00–9:00 am	BALLROOM Al ($) 1:00–5:00 pm
D.A.T. ($) Sean 11:45-12:45 pm		DANCE BODY SCULPT Cynthia 11:00–12:00 pm		D.A.T. ($) Sean 11:45-12:45 pm	D.A.T. ($) Sean Ages 7-12 11:45 -12:45 pm Ages 12-16 12:45-1:45 pm	D.A.T. ($) Sean 6:00-7:00 pm
					BALLROOM Al ($) 2:00–5:00 pm

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