Weight Training

we’ve got it all.

Club USA’s 15,000 sq ft weight room is well-equipped for all levels and varieties of training styles. If you enjoy the power and strength achieved through lifting free weights you’ll be happy to know our dumbbells range from 3 to 150 lbs. We also offer plate loaded Hammer Strength equipment, Magnum, & HOIST equipment along with Simplicity, Cybex and Magnum selectorized pieces.  Cybex multi-functional trainers, Smith press machines, cable crossovers, and pre-made straight and curl bars are available to help you achieve a full body work out.

hoist2Want to get in a quick workout try our Magnum circuit set designed to tone all the major muscles and core in a quick efficient manner. For those who like to train the body as a whole and not as individual parts we offer easy access to our track for exercises requiring movement and BOSU ball, bands, Physio balls, and medicine balls to enhance your body total body training.

All new members receive a complimentary 1 hour session with one of Club USA’s Persanal Trainer’s.  During this session each new member will have the opportunity to choose either an orientation on the weight equipment downstairs or a Personalized Training Session.  Each session includes Cardiovascular Equipment orientation as well.

Schedule your appointments with the Front Desk or call, 303-979-7772.