Tag: lose weight

3 Best Weight Loss Secrets

Thursday, March, 16th, 2017 at 8:57 am by

Club USA

Categories: group fitness Tags: , ,

Want to drop a size or two this month? It’s more possible than you might think . . . Incorporate the following weight loss secrets into your daily routine to naturally boost your metabolism, automatically lower your daily consumption of calories and keep your motivation going strong so that you drop excess fat quicker than ever before! Secret #1: Weigh in Daily Tracking your weight daily is a really simple way to drop pounds. A […]

7 Ways to Manage Your Weight

Wednesday, September, 7th, 2016 at 2:32 pm by

Club USA

Categories: group fitness, Lifestyle Tags: , , , ,

You’ve heard that managing your weight is all about the lifestyle, and not the quick fix, so today I’d like to give you 7 habits that fit people have. These following seven habits are held by successfully fit people, and I know that you can apply a few to your own life. 1. Approach Each Day with Perspective Fail to meet your fitness goals today? Move on. Tomorrow is another day to make decisions. When […]