Tag: cut back on sugar

Cut Back On Sugar With This 28 Day Plan!

Monday, May, 15th, 2017 at 2:02 pm by

Club USA

Categories: group fitness Tags: , , ,

If you love sweets, then you know how easy it is to eat more sugar than you should. Maybe you’ve had a doctor warn you to cut back and maybe you have at least a few extra pounds to lose . . . Candy, cookies, pastries, and other sweets are high in sugar, which is quickly and efficiently stored as body fat. And the more sugar that you eat, the more you crave it. It’s […]