Club USA features a 17-meter indoor pool that accommodates water aerobic classes, lap swimming open swimming with your children.
In the pool area we also have an adult hot tub, a family hot tub with a lower water temperature, a co-ed sauna, and co-ed steam room. The spa area is a great way to relax at the end of your workout or to indulge in the executive workout.
The CDC reports on the health benefits of Water-Based Exercise. Swimming is the second most popular sports activity in the United States and a good way to get regular aerobic physical activity. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running can decrease the risk of chronic illnesses. This can also lead to improved health for people with diabetes and heart disease.
Whether you want to just relax or exercise Club USA’s aquatic area offers fun and activities for everyone.